What is Double Chin
A double chin, also known as submental fat, is a common condition that occurs when a layer of fat forms below your chin. A double chin is often associated with weight gain, but you don’t have to be overweight to have one. Genetics or looser skin resulting from aging may also cause a double chin.
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What You Need To Know
A few different factors combine in the body to create a double chin. Understanding these factors may help with understanding ways to get rid of the double chin itself.
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Age
The skin can start to lose its elasticity as the body ages, which can lead to the appearance of extra or saggy skin that may contribute to a double chin.
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Diet and weight
While weight gain is not always the cause of a double chin, it can contribute to it. A diet high in calories, processed foods, and unhealthful fats may influence weight gain and a double chin as well.
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Genetics
Genes may play a role in people developing a double chin. Anyone with a family history of skin with little elasticity or double chins might be more likely to develop one themselves.
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Posture
Poor posture can weaken the muscles of the neck and chin. This may contribute to a double chin over time, as the surrounding skin loses its elasticity when the muscles are not used.