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What is Double Chin

A double chin, also known as submental fat, is a common condition that occurs when a layer of fat forms below your chin. A double chin is often associated with weight gain, but you don’t have to be overweight to have one. Genetics or looser skin resulting from aging may also cause a double chin.

What You Need To Know

A few different factors combine in the body to create a double chin. Understanding these factors may help with understanding ways to get rid of the double chin itself.

Age

The skin can start to lose its elasticity as the body ages, which can lead to the appearance of extra or saggy skin that may contribute to a double chin.

Diet and weight

While weight gain is not always the cause of a double chin, it can contribute to it. A diet high in calories, processed foods, and unhealthful fats may influence weight gain and a double chin as well.

Genetics

Genes may play a role in people developing a double chin. Anyone with a family history of skin with little elasticity or double chins might be more likely to develop one themselves.

Posture

Poor posture can weaken the muscles of the neck and chin. This may contribute to a double chin over time, as the surrounding skin loses its elasticity when the muscles are not used.

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